Yoga for a Better Birth: 3 Week Series


Salt Lake Prenatal Massage presents Yoga for a Better Birth
A special 3 week series starting Monday August 12, 2013

Learn how yoga can help prepare you mentally and physically
for the kind of birth you want to have! The 3 part workshop will cover meditation, breath, and movement techniques that you can use before, during and after birth. With preparation and planning you can have a positive and peaceful birth experience.

Class dates are Monday Aug 12, 19th, and 26th from 6-8 pm at Salt Lake Prenatal Massage, 4568 S Highland Drive, Suite 245, Salt Lake City, UT 84117.

Space is limited and preregistration is required. Call 801-706-7680 or email for more information.

Cost: $75 pre-registered or $90 first day of class.
Please fill out this WAIVER and information form.